Herbalife Side Effects

Herbalife Side Effects You Should Know About

The Truth But They Give Different 

 Explanation Below

Many people believe that natural products and herbs cannot have side effects. This is one of the major myths of herbal products that one needs to bust. While there are no chemicals used in herbal products some of the basic ingredients that are sourced for herbal products can have some effects on your body. It is important that you are aware of potential Herbalife side effects so that you can watch out for them.
Just like any other product in the market, Herbalife is required by the USDA and the Food and Drug Administration to list all the ingredients that are used in the manufacturing process of the product. The company also needs to list the manner in which each of the products should be used so that customers are completely aware of the manner in which to consume or use Herbalife products. While these Herbalife products are relatively safe, there are issues about interaction with prescription drugs and allergies to specific ingredients that can cause a lot of harm.
Below are some of Herbalife’s side effects that have been reported by Herbalife product users and the root cause of the same.

Hypertension
Caffeine is a stimulant and therefore is used in a fair number of energy boosting products from Herbalife. It is also an ingredient that helps in increasing metabolism levels and therefore used in some weight management products. Sometimes caffeine may cause headaches, anxiety and hypertension too. This is something that is possible when caffeine is ingested in high amounts. To give you an idea of the amounts present in Herbalife products consider the fact that a standard cup of coffee contains about 85 grams of caffeine and a standard serving of any Herbalife product will deliver about 75 grams. So while the amount of caffeine is controlled, those allergic to the ingredient may need to watch what they are consuming.

Malnutrition
The Herbalife diet plan recommends replacing two meals a day with the Herbalife Protein Shake. While the shake provides the required level of protein there are other nutrients that the body also needs. This is why it is recommended that you include the multivitamins and the cell activator that is also provided as part of the program. While the multivitamins provide the right amount of vitamins and nutrients, the cell activator helps the body in absorbing nutrients efficiently. Unless these are included in the diet, there is a potential danger of malnutrition.

Palpitations
Some people can experience heart palpitations when they consume caffeine. This is one ingredient that is found in the Herbalife tea too. In case the amount of stimulation is high and you feel uncomfortable, you should reduce the amount of tea that you are consuming. You can always increase the dosage slowly. It should also be noted that while Herbalife used Ephedra in its products earlier, the usage was continued as soon as it was established that it caused heart palpitations.

Digestive Issues
Many people who start using Herbalife tend to stop it because of diarrhea, headaches and nausea. What they do not realize is that this is being caused due to the large number of toxins that are being eliminated. What you need to understand is that these symptoms are temporary and shall soon vanish as soon as the body gets used to a cleansed state. What you need to understand is that toxins and free radicals are covered with fat molecules. As the fat is burnt, the toxins are released into the blood stream from where they are eliminated. The entire process of removal of toxins takes about 2 weeks. This is the minimum amount of time that you need to give Herbalife products to settle down.

Bloating
Bloating is another side effect that some people face. However, this is not a side effect that is common or caused due to Herbalife. It occurs due to the sudden change in dietary habits. What you need to do is to adjust the portion size in order to avoid the bloating feeling. Consume a healthy snack in between to avoid bloating and flatulence.

Hair Loss and Weak Hair
The nutritional shake mix offered by Herbalife is known to help give you a great skin. It has also been known to aid in stronger and healthier nails and hair. Sometimes when the damaged cells are being repaired, hair loss has been seen to occur. Wait for the detoxification process to end and you shall see a different kind of result from Herbalife products.

Swollen Legs
If you experience swollen legs, you should know that it is an allergic reaction to some ingredient in the Herbalife product that you are using. Check the label and see if there is a product that you are allergic to and check with your doctor immediately.

Withdrawal Symptoms
Sometimes the withdrawal symptoms that you experience as you adopt a healthier lifestyle and diet are confused with side effects. It is important to understand that when you give up tea, chocolate, tobacco, salt and other such toxic substances, you are likely to face some issues anyways.

Body Odor or Smelly Urine
Another issue caused when the body is being cleansed by toxins is a smelly urine and sweat. You may feel that your body is releasing smells that you have never been aware of earlier. This is not really a Herbalife side effect. In fact, it is proof that the Herbalife products are working just as they should by eliminating the toxins in the body.

Allergic Reactions
Some of the common ingredients that are included in Herbalife products that can cause allergic reactions include shell fish, soy and caffeine. In case of any kind of allergic reaction from any Herbalife product, you need to consult a physician immediately. While an allergic reaction needs to be attended immediately, you may want to allow your sinuses some time to clear up. Since sinuses are made from soft tissue, they are almost always the first to react and get blocked. Give this issue a matter of three days and you should be in the clear.

Dry Mouth
While you may not be used to a dry mouth, this is another great symptoms that shows you that the product is working. A large number of detox products lead to a dry mouth so that intake of water is increased. This is something that aids in the process of toxin elimination. While it is the black or fruit tea that causes dryness, it can also be caused due to acid reflux from consuming some of the shakes. This is because they contain psyllium husk and guar gum. If consumed in large quantities guar gum dehydrates the body leading to serious issues later. The good thing is that this ingredient is regulated. It can therefore only a small amount is allowed in supplements and food products.

Acidity
Acidity is one of the side Herbalife effects that have been reported by users of Cell-U-Loss. So in case you are experiencing acidity and are using this product, you may want to discontinue it. This is because it contains apple cider vinegar, iron, vitamin C and herbs that are diuretic in nature like corn silk extract and couch grass.

Weight Gain
It is known that Herbalife products are supposed to help in losing weight. Some people complain of weight gain once they start using the product. This is an issue that can only happen if you are not counting the calories like you should and have been cheating on the diet. Make a diet diary so that you can see where you are going wrong.

Rashes
Some kind of skin irritation and redness is the most common complaint that has been received about Herbalife. This again is a symptom that you will observe when the body is detoxifying. Redness, blotchy skin and itchiness are common. But it is important to realize that the skin is the largest organ and it takes time for it to throw away all the toxins that have been collecting there for ages. To expedite this process that would otherwise take around 2 weeks, exercise! The sweat can help in removing the toxins faster. Symptomatic relief can be sought with the Herbal Aloe Soothing Gel.
Herbalife products are extremely safe. But if you have not been using them from earlier, it is recommended that you stay away from this program when you are pregnant. At a time like this, you would not want to risk anything and therefore new Herbalife products should also be avoided. Rapid weight loss during this period can cause issues with lactation later, something that is not good for the baby’s immunity.
It is obvious that Herbalife side effects are either allergic in nature or they are caused due to the initial process of detoxification that starts in your body as you get started with Herbalife products. This is why it is a good idea to give the process at least 3 weeks before you can decide anything about the product. Herbalife gives all its customers a 30 day guarantee and you can always return the product and get your money back if you are not completely satisfied.